If you are searching for the Best Strength and Conditioning Coach in Humbermede, then contact us at JP Functional Fitness. Welcome to JP FUNCTIONAL FITNESS in Humbermede. Functional fitness is a type of exercise that supports your everyday life. It includes movements such as walking, pushing, pulling, bending, squatting, lunging, and core. These exercises improve functional strength. We provide personal training services, including one-on-one training, group sessions, remote training, and online programming. Whether your goal is to elevate your overall fitness, gain strength, drop body fat, increase lean muscle or simply move better, our personal training program is the absolute fastest way to get there. Contact us for a free consultation and information on the personal training process.