Embracing a new and healthier Lifestyle with a keto Diet
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January 11, 2024
United States, Florida, Jacksonville
13
Description
The ketogenic diet, often referred to as the keto diet, is a low-carbohydrate, high-fat diet that has gained popularity for its potential health benefits and weight loss effects. The primary goal of the keto diet is to shift the body's metabolism into a state called ketosis, where it primarily burns fat for fuel instead of carbohydrates.
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