Decoding the Discomfort: What Does Heartburn Feel Like?

Heartburn can be described as a burning sensation or discomfort that starts from the stomach and rises towards the chest and throat. It often occurs after eating or at night, when lying down. People often mistake it for a heart attack because of the chest pain and discomfort it causes. However, heartburn is caused by stomach acid backing up into the oesophagus, leading to irritation and inflammation.

The sensation of what does heartburn feel like? can vary from person to person. Some may experience a mild burning feeling, while others may feel a more intense heat or pain in the chest. Some describe it as a sour or acidic taste in the mouth. It can also be accompanied by a feeling of fullness, bloating, or a persistent cough.

To manage heartburn, it's important to avoid trigger foods such as spicy or fatty foods, alcohol, and caffeine. Eating smaller meals and avoiding lying down right after eating can also help. Over-the-counter antacids can provide relief for mild cases, but persistent heartburn may require medical attention.

Understanding what heartburn feels like can help you differentiate it from other conditions and take appropriate steps to manage it effectively.