Moringa is called Moringa oleifera, and a drumstick tree is known for its nourishing leaves and healing properties. Moringa has been used for years because of its healing properties and health benefits. It has antifungal, anti-inflammatory, and antidepressant properties.
Taking 2-3 grams of Moringa kernel powder twice a day for three weeks reduces the symptoms of asthma and improves lung function in adults with mild to moderate asthma.
Adding Moringa powder into your food for 2-3 months helps improve weight gain in malnourished children.
Mixing Moringa powder into your food for 3-4 months improves menopausal symptoms like hot flashes, insomnia, and postmenopausal women.
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